Brain Fog and erm…

I open my book and stare at the pages, I can't remember what I'm supposed to do, how do I read? What are these things on the pages?...............This is Brain Fog. I start a sentence, a few words in and my mind goes blank, what am I doing? What am I saying? Where was I … Continue reading Brain Fog and erm…

Yet more appointments and the funny places your mind goes in the middle of the night!!

This past week or so, has again had a number of appointments in it and yet again has been stressful. Dad is still off (as it's now half term), and still can't hear and the reason I was feeling ill was I had yet another chest infection. Since being diagnosed with asthma more years ago … Continue reading Yet more appointments and the funny places your mind goes in the middle of the night!!

My insomnia and sleep kit!!

As my post on my emergency kit was so popular I thought I'd share with you another "kit" of sorts - my insomnia and sleep kit.  I've suffered with insomnia now for many years. I started with one or two nights a month, then it became a week. That then crept up until it was … Continue reading My insomnia and sleep kit!!